8 Foods to lower cholesterol
8 Foods to lower cholesterol 8 Foods to lower cholesterol. / If you have been diagnosed with high cholesterol, your…
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Benefits of Dance
9 Health Benefits of Dance Benefits of Dance Studies show that dance can help you lose weight, stay flexible, reduce…
11 Facts About Fitness
11 FACTS ABOUT FITNESS 11 facts about fitness / Welcome to cross-sport. am, a global movement of thousands of young…
Kinesiotherapy
The Benefits of Kinesiotherapy The Benefits of Kinesiotherapy / Kinesiotherapy- a complex of exercises aimed at the recovery of the…
Swimming myths
Swimming myths / 5 Common Swimming Myths 5 Common Swimming Myths Swimming myths Swimming myths / Ask the person who…
5 Things about fitness
5 things you should not do after training 5 Things about fitness 5 things you should not do after training…
Healthy Food
Healthy Food / 12 Food For Your Heart-Health Healthy Food / Heart disease accounts for nearly one-third of all deaths…
Training and muscle pain
Training and muscle pain …
Personal Trainer
Personal Trainer 7 Reasons to Hire a Personal Trainer Personal Trainer There are a number of reasons people work with…
Table Tennis
Table Tennis Interesting facts about table tennis. It is not known for certain how the word “tennis” appeared, but…
Basketball
The game called basketball (basket – basket, ball – a ball) is popular all over the world. Millions of fans…
Gym and Diet
Gym and Diet Gym and Diet / I think in your life you’ll at least once heard…
Lose Weight With Spices
Lose Weight With Spices Lose Weight With Spices / Spices make our life richer in taste. Just by giving the…
Fitness Life
How Fitness Affects Your Life Fitness Life Talent, skill, natural ability intelligence, opportunities, luck – these are all great attributes…
Skin Care
7 Advises To Keep Skin Sleek Year-Round Skin Care Keeping your skin healthy isn’t a seasonal activity. You should do…
11 useful foods
11 Useful foods for memory 11 useful food / As the control centre of your body, your brain is in…
Massage: What are the benefits of it
Massage: What are the benefits of it ? Benefits of Massage / Massage can be a powerful tool to help…
How Much You Need To Sleep
How to Calculate How Much Sleep You Need How Much You Need To Sleep / How much sleep did you…
WHY AM I GAINING WEIGHT EVEN WHEN I EXERCISE?
Many things can affect your ability to lose weight, such as. food choices activity level genetics age Stress can also affect…
15 Tips to Avoid Weight.
15 Tips to Avoid Weight Gain During the Holidays 15 Tips to Avoid Weight Gain During the Holidays Holiday weight…
10 Benefits of Yoga
10 Benefits of Yoga That Are Supported by Science Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga…
How to Lose Weight Fast
How to Lose Weight Fast: 3 Simple Steps, Based on Science How to Lose Weight Fast: How to Lose Weight…
Lose-Weight-Healthy
LOSE WEIGHT HEALTHY Lose-Weight-Healthy / Starting and sticking to a healthy weight loss plan can sometimes seem impossible. Often, people…
Competition of tennis
Competition of tennis Dear customers of “Cross” sports complex, we want to inform you that on March 30 of this…
The result of table tennis competition
The result of table tennis competition The result of table tennis competition / In the Cross Sports Complex on March…
Badminton
Badminton Previously, in almost every yard could be heard the characteristic “knocking” of badminton shuttlecocks. This sport is popular and…
Package for 2 Hours
Package for 2 Hours Package for 2 Hours / Package Includes Indoor Swimming Pool, Gym, Sauna, Table Tennis, Sports Hall,…
Evening Package (For Men)
Evening Package (For Men) Evening Package (For Men) / Package Includes Indoor Swimming Pool, Gym, Sauna, Table Tennis, Sports Hall,…
Table Tennis Tournament
Table Tennis Tournament On the 7th. of February at the ”Cross” sports complex was conducted on table tennis tournament. We…
Competitions of tennis / couples /
Competitions of tennis / couples / Competitions of tennis / couples / On December 5, 2015, in “Cross” sports complex…