8 Foods to lower cholesterol

8 Foods to lower cholesterol

8 Foods to lower cholesterol 8 Foods to lower cholesterol. / If you have been diagnosed with high cholesterol, your…

Benefits of Dance

 9 Health Benefits of Dance Benefits of Dance Studies show that dance can help you lose weight, stay flexible, reduce…
11 FACTS ABOUT FITNESS

11 Facts About Fitness

 11 FACTS ABOUT FITNESS  11 facts about fitness / Welcome to cross-sport. am, a global movement of thousands of young…

Kinesiotherapy

The Benefits of Kinesiotherapy The Benefits of Kinesiotherapy / Kinesiotherapy- a complex of exercises aimed at the recovery of the…

Swimming myths

 Swimming myths / 5 Common Swimming Myths  5 Common Swimming Myths Swimming myths Swimming myths / Ask the person who…

5 Things about fitness

 5 things you should not do after training  5 Things about fitness 5 things you should not do after training…
8 Foods to lower cholesterol

Healthy Food

Healthy Food / 12 Food For Your Heart-Health Healthy Food / Heart disease accounts for nearly one-third of all deaths…
Why Am I Gaining Weight

Personal Trainer

Personal Trainer 7 Reasons to Hire a Personal Trainer Personal Trainer There are a number of reasons people work with…

Table Tennis

Table Tennis    Interesting facts about table tennis. It is not known for certain how the word “tennis” appeared, but…
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Basketball

The game called basketball (basket – basket, ball – a ball) is popular all over the world. Millions of fans…

Gym and Diet

  Gym and Diet       Gym and Diet / I think in your life you’ll at least once heard…
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Lose Weight With Spices

Lose Weight With Spices Lose Weight With Spices / Spices make our life richer in taste. Just by giving the…

Fitness Life

 How Fitness Affects Your Life Fitness Life Talent, skill, natural ability intelligence, opportunities, luck – these are all great attributes…
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Skin Care

7 Advises To Keep  Skin Sleek Year-Round Skin Care Keeping your skin healthy isn’t a seasonal activity. You should do…

11 useful foods

11 Useful foods for memory 11 useful food / As the control centre of your body, your brain is in…
How Much You Need To Sleep

How Much You Need To Sleep

How to Calculate How Much Sleep You Need How Much You Need To Sleep / How much sleep did you…

15 Tips to Avoid Weight.

15 Tips to Avoid Weight Gain During the Holidays 15 Tips to Avoid Weight Gain During the Holidays Holiday weight…
10 Benefits of Yoga

10 Benefits of Yoga

10 Benefits of Yoga That Are Supported by Science Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga…
How to Lose Weight Fast

How to Lose Weight Fast

How to Lose Weight Fast: 3 Simple Steps, Based on Science How to Lose Weight Fast: How to Lose Weight…
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Lose-Weight-Healthy

LOSE WEIGHT HEALTHY Lose-Weight-Healthy / Starting and sticking to a healthy weight loss plan can sometimes seem impossible. Often, people…
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Competition of tennis

Competition of  tennis  Dear customers of “Cross” sports complex, we want to inform you that on March 30 of this…
Badminton/ Home/ Cross Sport hall / Sport Complex Galleries

Badminton

Badminton Previously, in almost every yard could be heard the characteristic “knocking” of badminton shuttlecocks. This sport is popular and…
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Package for 2 Hours

Package for 2 Hours  Package for 2 Hours / Package Includes Indoor Swimming Pool, Gym, Sauna, Table Tennis, Sports Hall,…
package-for-2-hours / Gym / Sport Complex Galleries

Evening Package (For Men)

Evening Package (For Men) Evening Package (For Men) / Package Includes Indoor Swimming Pool, Gym, Sauna, Table Tennis, Sports Hall,…
The result of table tennis competition table tennis / Sport Complex /Galleries / Competition of table tennis / Home

Table Tennis Tournament

Table Tennis Tournament On the 7th. of February at the ”Cross” sports complex was conducted on table tennis tournament. We…
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